A 30-day reset
The Ex Reset
A 30-day workbook to stop checking, stop replaying and stop reaching out after a breakup.
₦5,000
See inside The Ex ResetAbout
Small steps, for the changes that matter.
The Better After Studio makes calm, practical workbooks for hard seasons and changing habits.
Most of us already know what we want to change. The hard part is the day-to-day: the habits that pull us back, the loops we can't seem to break, and the advice that asks for too much, too fast.
We make simple, guided tools for exactly that. Not lectures and not quick fixes, but clear exercises you can start today, in a few quiet minutes, wherever you are.
Each tool focuses on one change and walks you through it step by step. Everything we make is written in plain, kind language, designed to be used on your phone, and kept private. You work through it on your own terms.
What we believe
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Small steps count.
Real change rarely happens in one big moment. It happens in ordinary days, one small choice at a time.
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You set the pace.
Nothing we make asks you to be perfect or to hit a deadline. You can pause, go back, or start again whenever you need to.
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It stays yours.
Our tools live on your own phone. You don't need an account, an app or anyone watching.